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What you can learn from Mark Cuban’s routine

Mark Cuban is a pretty well-known guy. Maybe you know him from his social media feuds with certain presidents, or his courtside theatrics at Dallas Mavericks games, or his TV appearances as an investor on Shark Tank. The billionaire is a busy…

A navy seal shares his secrets to developing mental toughness

Are you tough enough? Regardless of your particular career aspirations, there’s no denying the fact that a little mental fortitude can go a long way towards helping you achieve your career goals and find success in all facets of life. It’s…

How exercise can boost your performance at work

We’re all familiar with the obvious benefits of exercise—regular physical activity can keep us looking and feeling fit and healthy, increase our energy levels and confidence, and help us maintain high levels of self-esteem. Staying active…

What Warren Buffet’s eating habits can teach you about your career

Have you ever heard the phrase “you are what you eat”? It may be a well-worn cliché, but it still contains an important point: your diet is a reflection of your behavior, habits, and routine, which all go a long way into how you operate…

What Tony Robbins’s morning routine can teach you

All of us can remember playing “follow the leader” as kids. We would each watch carefully what the “leader” did and didn’t do, and we’d do our best to copy them—with the winner being the one who could match the leader’s gestures…